VIDEO: 3 Glute Exercises for Triathletes
Coach Laura Marcoux shares three bodyweight exercises that can produce tremendous value with a small investment of time and money.
By LAVA MagazineTriathlon Training Articles
TOUGHMAN: A Q&A With Founder Richard Izzo
One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity for its grassroots feel and wellplanned courses.
8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia
Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars for the John Maclean Foundation.
By LAVA Magazine
How to Correct Your Swim Stroke
Every movement in the water will affect your speed for better or worse. Here is a stepbystep checklist to get the most out of your swim stroke.
By Bryan Mineo
7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough stay ahead of the pack with these necessary skills.
Making the Jump From Marathon to IRONMAN
It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd expect.
By Michael Nystrom
Review: Recon Jet Smart Eyewear
The Google Glass of the endurance sports world, the Recon Jet is an allinone sunglass and GPS computer designed for cyclists and runners.
By Marc Lindsay
Leave Training to Exhaustion to the Pros
Age group athletes have more on their plate than trainingthe stress from everyday life needs to be accounted for, too.
By Jesse Moore
