Ask A Coach: What Should I Do If I Miss A Workout?
The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life gets in the way.
By Melissa Mantak, MATriathlon Training Articles
The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life gets in the way.
By Melissa Mantak, MAPitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidants and vitamin B. Add toppings and enjoy.
By Rebeccah Wassner / Athlete FoodLAVA Magazine is offering readers the chance to appear on the cover and share their triathlon story with the world.
By LAVA MagazineAn efficient swim course can yield faster swim splits. These tips will help you develop sighting skills and confidence in open water.
By Bryan MineoHighend bike manufacturer Argon 18 has revealed its new lineup of triathlon bikes, including four new frames.
TriDot coach John Mayfield dissects why your feet may be falling asleep on the bike.
By John MayfieldRinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...
By Michael NystromRunning low on time or too tired to cook? Try this stovefree bowl for a highprotein and nutritious recovery meal.
By Rebeccah Wassner / Athlete Food