Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...
By Michael Nystrom
Running low on time or too tired to cook? Try this stovefree bowl for a highprotein and nutritious recovery meal.
By Rebeccah Wassner / Athlete Food
Break the stereotype that triathletes are sketchy riders by learning how to properly handle your bike.
By Marc Lindsay
If injury or poor performances plague your run leg, it may be time to reconsider your mindset, as well as your training plan.
By Jim Gourley
What kind of bagger are you? Learn from these common types to execute your best raceday strategy.
By IRONMAN
Gwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold means a little bit more they are automatically qualified ...
By ITU
By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.
By Erik Taylor
We breakdown what to expect and who to watch at the men's and women's Olympic test events in Rio.
By ITU
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis
The growing trend of runners incorporating lightweight lifting.
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom
Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ...
By Michael Nystrom
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon Taren
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren