Racer's Mindset: 11 Mental Prep Techniques for Triathletes
Being in physical shape is important, but being mentally fit can help give you the edge you need.
By Melissa Mantak, MATriathlon Training Articles
Being in physical shape is important, but being mentally fit can help give you the edge you need.
By Melissa Mantak, MAAn IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
By Michael NystromNeed a daytoday fitness tracker that can also be used to record your swim, bike or run? Look no further than the customizable Garmin Vivoactive.
By Tricia DavisHaving a hard time finding a place to swim? A swim belt can be your new best friend.
By Marcus EichornYou know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...
By Marc LindsayGoggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
By Bryan MineoProper swim technique is all in the head. Use these tips to correct your body posture in the water, and shave minutes off your swim split.
By Bryan MineoWhy let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these lateseason 70.3 races.
By Michael Nystrom