8-Week Swim Program for Triathletes
One discipline that's often overlooked by triathletes is the swim. Try this eightweek program that can decrease your overall time and provide more ...
By Marcus EichhornTriathlon Training Articles
Why Are the Pros Getting Faster in Kona?
Have bike design improvements resulted in faster times on the bike course at the Ironman World Championships in Kona? Check out an indepth analysis...
By Jim Gourley
2014 Holiday Gift Guide for Triathletes
From training tools to raceday essentials, here are some great holiday gift ideas for the gearobsessed triathlete in your life.
By Marc Lindsay
4 Tips to Run Faster Off the Bike
Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and execute wisely with these tried and true tips.
By Charisa Wernick
8 Rite-of-Passage Triathlon Fails
Racing a tri can teach you an important lesson: how to take things in stride. Find comedic relief in the fact that every triathlete has made at lea...
By Sabrina Grotewold
4 Winter Cross-Training Workouts for Triathletes
Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...
By Ryan Wood
2 Workouts to Maintain Swim Fitness All Year
Building your swim strength is important during the offseason. Try these two workouts to carry your fitness over into the spring.
By Charisa Wernick
How to Qualify for the Kona Ironman World Championship
Would you like to qualify for one of the world's toughest races? Learn how a mix of skill, luck and dogged determination can get you in.
By the Editors of IRONMAN
