Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
Decoding the Triathlon Lexicon: A Comprehensive Guide to Top Essential Terms
Whether you're a seasoned triathlete or just dipping your toes into this challenging world, understanding the specialized vocabulary of triathlon i...
How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
The Best Triathlon Training Gear: Our Favorite Products to Swim, Bike, and Run
Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist rounds up the best products to get you race-day ready!
6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a...
Reviewed: UCAN Edge Energy
I've become pretty sensitive to new products, especially on longer efforts, but I was pleasantly surprised by UCAN's latest release.
7 Health Benefits of Endurance Sports
Because there's more to endurance sports than just a "runner's high."
Understanding GI Distress in Triathlons—and How to Prevent It
I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI distress, that amazing day was made possible.
Even More Awesome Age Grouper Triathlon Bikes
Say it four times fast: Bikes on bikes on bikes...on bikes.