Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
The 2015 Kona Crystal Ball: Professional Men and Women
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
2015 IRONMAN World Championship Demographics
More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most iconic endurance event in the world. Here are the numbers.
The Run: Not All Running Is the Same
Running periodization helps prevent overuse injuries common in many self-taught triathletes.
2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015
With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.
Squint Less, Tri Harder: Sunglasses and Triathlon Performance
Underappreciated and often overlooked, the right pair of sunglasses does make a difference on race day.
Lessons Learned From My Worst Race Ever
Sometimes tripping across the finish line is all you need to snap back into reality.
Lauren Goss Shares How To Pack For An Away Race
Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race.
Human Movement Launches Highest Triathlon in the World
And you thought IRONMAN Lake Tahoe was tough.