The growing trend of runners incorporating light-weight lifting.
A new between-the-aerobars bottle cage has hit the market with an innovative design. Find out if it's a must-have item for triathletes.
Working out with a TRX Suspension Trainer can help you strengthen the muscles used in running, cycling and swimming. Try this workout to build stre...
Ironman is experimenting with different swim starts, including the rolling start and the wave start. Here's what it means to the participants.
You understand the work it takes to be an elite triathlete, but what about the business side? Learn the ins and outs of what it takes to be a pro t...
Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. Here's why it may have gotten even better.
A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself for the rigors o...
Looking for some inspiration before your next event? Add one of these three books, written by some of endurance sport's biggest stars, to your to-d...
When your power meter spits out a number, what is it supposed to tell you? Here's an in-depth look at how Ironman triathletes should approach the b...