The growing trend of runners incorporating light-weight lifting.
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
Getting back on triathlon training wagon isn't as hard as you might think. Learn how to find the motivation and drive to make this triathlon season...
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
Refine your form, brush up on your racing skills, and log high-quality training miles this winter at a triathlon training camp. Choose from various...
Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...
Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...