Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael Nystrom
IRONMAN Training Articles
Kicking Sets for Triathletes
A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.
By Steven Munatones
5 Signs You're Ready to do an IRONMAN
If you've been delaying the 140.6, read on for ways you might be more ready than you thought.
By IRONMAN
Lose the Belly Fat: Weight Management for Triathletes
It's certainly possible to complete a triathlon and still be overweight, but shedding those pounds will greatly increase performance.
By Jay Zacharias
Road to IRONMAN Texas: Early Season Racing
Sure, a spring race sounds great. But don't forget, that means you'll be training through the winter months.
By Michael Nystrom
How Much Fluid Should I Drink?
There's a lot of information, coaching advice, anecdotal experience, research and counterresearch on hydration that's hellishly confusing.
By LAVA Magazine
Pearl Izumi Launches All-New Ambassador Program for Women's RIDE and TRI Teams 2016
Pearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and triathletes.
By Active.com
Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom
