Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
How Crank Length Can Affect Your Performance on the Bike
Does a longer crank always generate more power on the bike? Here's a breakdown of how crank length impacts your cycling.
Active City Spotlight: Triathlete's Guide to Miami
South Florida is the perfect place for a triathlete. From great training spots to renowned races to reliable triathlon stores, here's your guide to...
How Efficient Is Your Swimming?
How comfortable are you in the water? Find out how much room for improvement you have with this test of swimming efficiency.
What Do Pro Triathletes Eat for Breakfast?
For pro triathletes, breakfast is not just the most important meal of the day--it can be the difference between winning and losing races. Here's ho...
A Race-Day Nutrition Plan for a 70.3 Event
This unconventional race-day nutrition plan could help you perform better at your next 70.3 event.
Active City Spotlight: Triathlete's Guide to New York City
Heading to New York City? Here's a guide for triathletes visiting New York that covers training spots, the best races, triathlon stores and more.
6 Sets to Build Swimming Endurance
Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Le...