The growing trend of runners incorporating light-weight lifting.
Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist rounds up the best products to get you race-day ready!
Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a...
Give the gift of performance without breaking the bank
Taking a little time away from the swim-bike-run to work on improving strength and mobility can lead to big performance gains.
If you don't have a saddle that's comfortable and matches your anatomy, you'll never be able to maximize your time on the bike.
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.