2 Workouts to Keep Your Swim Fitness All Year Long
Don't lose your swim fitness once you begin to train more for the bike and run. Try these two triedandtrue swim sets to maintain your swimming stre...
By Charisa Wernick
Sprint Triathlon Articles
12 Must-Do Triathlons In 2015
Looking for the perfect race to do in 2015? Look no further. From sprints to longcourse triathlons, these 12 events will not disappoint.
By Marc Lindsay
Stay Fit in 30 Minutes or Less
Instead of stressing about putting in 60 minutes, try one of these 30minute swim, bike and run workouts that offer big calorieburning benefits and ...
By Susan Grant Legacki
Review: Cervelo S5
The Cervelo S5 is known for being the fastest bike in the aero road category. Will the upgrades to the 2015 model make it even faster?
By Jay Prasuhn
4 Winter Cross-Training Workouts for Triathletes
Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...
By Ryan Wood
Review: Trek Speed Concept 9.9
Ever wonder how the topoftheline superbikes used by the pros compares to your less expensive rig? Find out if the Speed Concept 9.9 from Trek stood...
By Marc Lindsay
Has Science Found Your Optimal Aero Position?
Conventional wisdom among coaches and triathlon bike fitters is that hip angle trumps all when racing in the TT position. But a new study from the ...
By Jim Gourley
The Benefits of Hiring a Triathlon Coach
Whether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider h...
By Mackenzie Lobby
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
