Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
The Basics: How to Improve Your Bike Leg
Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get faster for your next triathlon.
5 Steps to Master the Freestyle Kick for a Triathlon Swim
Learn how to make your freestyle kick work for you, not against you, during a triathlon.
Try These 5 Pre-Race Foods to Boost Performance
Want to boost performance for your next event? Add these pre-race foods to your list of must-haves.
9 Triathlons in Vacation Destinations
Triathlons are held in practically every town, city and village. Why not design your next vacation around a triathlon? Here are our picks for triat...
10 Stunning Photographs From Ironman Kona
John Segesta is one of the most well-known photographers in endurance sports, and has captured countless athletes competing in the Ironman World Ch...
9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.
Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.