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October 24 - December 05, 2024

Gentle Yoga - Beginning - Age 40+

Randolph Recreation Center • 200 S. Alvernon Way TucsonAZ  85716 Organized by Tucson Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

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A combination of slow to moderate paced physical postures, breathing and meditation exercises. Yoga has been shown to reduce stress, improve flexibility and increase range of movement while reducing aches and pains. It helps heighten self-awareness, improve concentration, coordination and memory, while encouraging relaxation for a peaceful mind. Must bring your own mat to class.

Age Category

Adult

Location

Randolph - Aerobics Room 1 at Randolph Recreation Center

Instructor

Bonnie Schroeder

When

October 24 - December 05, 2024

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Ages 40-255 · Co-Ed

Location

Randolph Recreation Center

200 S. Alvernon Way TucsonAZ  85716

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Sessions

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More events from this organizer

event logo
October 24 - December 05, 2024

Gentle Yoga - Beginning - Age 40+

Randolph Recreation Center • 200 S. Alvernon Way TucsonAZ  85716 Organized by Tucson Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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