About This Activity
Description
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This class will begin with light warm ups and stretching to get students hear rate up. after, Coach Xavier will introduce different series of circuits for students to complete. Circuit sets are developed to improve footwork, speed, balance and body awareness. This class is geared to help improve athletes in all sports. Please come wearing shoes you can run in and athletic clothes.
Activity Age Category
School Age
Location
Lazelle Multi-Purpose room at Lazelle Woods Community Center
Map & Direction
Lazelle Woods Community Center
•
8140 Sancus Blvd.
Westerville, OH
43081
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