January 02 - June 30, 2025
Advanced Aerobics - 2025 Spring
Wichita Falls Recreation Center
600 11th Street Wichita Falls, TX 76301
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About this event

Description

Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.

Activity

Advanced Aerobics - 2025 Spring #8132

Sub-Activities

January 02 - June 30, 2025Monday, ThursdayAdd to calendar
Ages 16-99 · Co-Ed
Wichita Falls Recreation Center600 11th Street Wichita Falls, TX 76301View Map
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fitness
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