Description

We're sorry, but this activity is over. The last meeting was Sunday, April 20, 2025.

Escape from the day-to-day stressors with us to learn how to practice mindfulness through meditation and stretching in the garden. In this workshop, you will learn a variety of practices that you can utilize to be more present and relaxed while tending to your garden, working outside, or just enjoying nature! The stretches will help prepare your body for the physical activity associated with garden work. Recharge and relax in the garden with us! Feel free to bring your own yoga mat to stretch on if you would like.

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All children must be accompanied by a registered adult.

Age Category

All

Location

Meet at the Harvest Hub.

Instructor

Sierra Pantlin