Description

We're sorry, but this activity is over. The last meeting was Thursday, March 13, 2025.

Yoga is an excellent way to improve flexibility and balance with a focus on breathing. Each workout is different and comprised of simple fluid exercises that keep you moving and relaxed. Each class incorporates basic pilates and tai chi moves for improving energy and mental focus. All equipment is provided.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

Aritha Paris