Description

This activity has been cancelled.

This gentle chair yoga practice is for men and women of all ages. Join with any mobility limitations due to aging, injury or recent recovery from a surgery. Take this chance to create flexibility and space in your body, use deep effective breathing techniques and work on stability and balance.

Celeste Cifala Roy, of Everybody Move, Inc., is a certified yoga instructor with over 20 years of experience.

Age Group

Adult

Location

211 A at Community House

Instructor

Celeste Cifala Roy