Description

This class will have low-impact aerobics and light weights. It will help you improve your muscle strength and endurance.

New start and end dates. Please note the dates do not match the Leisure Guide. Changed on May 13/25.

Drop-ins are welcome!

Please bring your own water bottle.

Walking to class barefoot is not considered appropriate footwear. Be sure to wear indoor runners.

Crocs, slippers, flip-flops, sandals, and winter boots are not suitable footwear for gym use.

Secondary Category

Adult Fitness

Location

PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre

Instructor

Laura Wiebe