25 Unique Trail Races
Check out 25 of the most unique offroad runs in the U.S.
By Nancy Hobbs
Half Marathon Training Articles
Reach Your Racing Weight the Right Way
If you're trying to slim down and reach an ideal racing weight, these tips can help you get there.
By Matt Fitzgerald
9 Marathon Strategies for Success
Race tough and finish strong with these marathon strategies.
By Jason R. Karp, Ph.D.
How to Beat the Wall During Your Marathon
The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.
By Patrick McCrann
The History of Women's Running
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica Sebor
10 Steps to a Successful 10K
Whether you're a newbie or advanced runner, here are some key steps to help you run through 6.2 miles strong.
By Thad McLaurin
5 Running Tips for Beginners
If you're a beginner, keep these running tips in mind to reach your potential.
By Karen Janos
5 Hot Weather Running Gear Tips
Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.
By Ashley Crossman
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