9 Race-Day Tips for First-Timers
New to the racing scene or know someone who is? Here are nine tips to help newbies brush up on the basics and look like pros at the start line.
By Ashley Crossman
Marathon Training Articles
6 Must-Have Spring Gear for Trail Runners
Check out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.
The Importance of Rest for Runners
Find out why rest and recovery is just as important as logging your miles.
By Jeff Gaudette
How to Manage the Highs and Lows of Training
Every training experience will have ups and downs. Here's how you can manage both the highs and lows.
By Cindra Kamphoff, Ph.D.
4 Tips for Running With a Partner
Pick the best running partner to help you go faster, farther, and more often.
By Louise Jarvis
Top 5 Women's Running Fashion Trends
No matter what your personal style, you can look and feel yourself even while you're breaking a sweat. Check out these top hottest fashion trends.
By Trisha Reeves
3 Rules for Easy Runs
Follow these slowitdown rules to get stronger, fitterand faster
By Meghan G. Loftus
Are You Ready to Run an Ultra?
Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
By Erik Ammon
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
