The Runner's Diet
Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what d...
By Josh Clark
Marathon Training Articles
An Interview with Ultramarathon Man Dean Karnazes
Ultramarathon Man Dean Karnazes chats about Regis & Kelly's Run Across America.
By Kimberly Bogin
7 Ways Runners Can Avoid Overtraining
Don't ruin your progress by overtraining. Here's how to keep a balanced schedule to reach your running goals.
By Thad McLaurin
4 Historical Running Events
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica Sebor
5 Exercises to Improve Running Mechanics
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.
By Jesse Kropelnicki
Can Beer Improve Your Run Time?
Running a marathon in the next year? Drinking nonalcoholic beer could help you along the way.
By Laura Williams
How to Increase Your Endurance by Walking
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Run Less for Your Personal Best Race
You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher's race schedule and apply her training to yours.
By Matt ForsmanPREV
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
