Post-Ride Stretching Routine For Cyclists
Riding a bike for long periods of time can lead to negative symptoms, notably imbalances in flexibility. To minimize these imbalances and help prom...
By Dan KehlenbachCycling Articles & Advice
The Best and the Worst From Interbike 2014
Wondering what was revealed this year at America's largest cycling trade show? We've got you covered. Here's the best and the worst from this year'...
By Marc Lindsay
7 Things to Know Before Joining a Naked Bike Ride
They're nude, not lewd and they just might save the world. Here's some advice for navigating your first clothingoptional cycling event
By Bicycling
3 Exercises to Fix Carpal Tunnel Syndrome in Cyclists
If you've experienced numbness or pain in the wrists or hands on the bike, carpal tunnel syndrome could be the culprit. Give these three exercises ...
By Jessica Kisiel
Should You Eat Real Food on the Bike?
More and more professional cyclists have switched to eating real food instead of energy bars and gels on the bike. Should you be doing the same?
By Anne Guzman
What's the Optimal Cadence for Cycling?
Everyone seems to have an opinion these on what the optimal cadence for cyclist should be. Find out what research has to say on whether or not it's...
By Gale Bernhardt
7 Upper Back Exercises for Cyclists
Strengthening the muscles of the upper back can help minimize fatigue and making cycling more enjoyable. Try these eight tips and exercises to impr...
By Dan Kehlenbach
10 Common Cycling Mistakes You Can Avoid
For a beginner cyclist, there's a lot to learn before you get on the bike and head out for a ride. Use these 10 tips to avoid common cycling mistak...
By Marc Lindsay
