Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
By Stephen Cheung, Ph.D.Cycling Articles & Advice
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
By Stephen Cheung, Ph.D.Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate in your training that will get results.
By Tyrone HolmesFrom shoulder stretches to hipflexor openings, add these yoga poses to your cycling routine to prevent injuries.
By Gwen LawrenceFinishing a weeklong bike tour takes preparation, but the training doesn't have to consume your life. Here's the smart way to train for a successfu...
By Gale BernhardtHow much does your personality play a role in how good of a cyclist you are? While athletic ability matters, here's why your character makes a diff...
By Matt McNamaraNot sure if bike commuting is for you? Here's 10 reasons you should give it a try.
By Ryan WoodThe proper body position can help you ride faster, longer, and a lot more predictably
By Chris CarmichaelBicycle wheel makers are starting to claim that wide wheels are better despite being a little heavier. Are they right?
By Joe Lindsey