6 Tips for Tackling Your First Century Ride

There is a lot to think about the night before a century ride. Use this six tips to stay worry-free and get a good night's sleep.

By Marc Lindsay

5 Ways to Get Women More Involved in Cycling

Cycling in the United States is as big as it's ever been—if you're a man. Learn how getting women involved in the sport might be easier than ...

By Elizabeth Martin

5 Tips to Consider When Setting Cycling Goals

Whether your goal is to finish a race or be first, setting attainable achievements are an important part of the process. Here's how to avoid mistak...

By Bruce Hildenbrand

How to Finish Your First Ultra Bike Race

Are you ready to challenge yourself beyond a century? Ultra-distances can be fun, challenging and cruel to newcomers. Here's how to get through the...

By John Hughes

8 Cycling Hand Signals for Your Next Group Ride

Cycling in a group can be a lot of fun, but it can also be dangerous. Knowing the basic signals to use and when to use them can keep you and those ...

By Marc Lindsay

Bike Buying Guide: What to Consider When Buying a New Road Bike

Is the bike you're thinking of buying the right one for you? Here are four factors to consider before you shell out your hard earned cash.

By Marc Lindsay

How to Combine Bike Commuting and Interval Training

Need to squeeze in some interval training? Here's how bike commuting can help you reach your cycling goals.

By Kirsten Korosec

How to Finish a 100-Mile Mountain Bike Race

What does it take to go 100 miles off road? Learn different strategies that will help you complete a 100-mile mountain bike ride.

By Lynda Wallenfels