Some of us can't go more than a couple days without hitting the gym, while others have never set foot on a treadmill. Put your fitness knowledge to the test and let us determine your fluency in fit lingo.
What's Your Fitness IQ?
- By Hunter Hewitt
What's Your Fitness IQ?
![](https://content.active.com/Assets/Active.com+Content+Site+Digital+Assets/580x350/main-580.jpeg)
What does DOMS stand for?
In gym terms, what does PR stand for?
A standard set of plate weights contains the following:
This machine has a barbell that moves on a controlled, stationary track:
Which of the following is a core exercise?
What does H.I.I.T. stand for?
Which of the following is NOT a commonly used pair of contrasting fitness terms?
Fitness Events Near You
Everywhere
-
Cycling
Milford, MI
-
AOA Stability
Milford, MI
-
Fit for Life MWF
Montgomery, IL
-
Fit for Life
Montgomery, IL
Discuss This Article