Full-Body Workouts: A 6-Week Training Plan to Build Strength

This 6-week, customizable full-body workout plan can help you build strength and save time!

By Cory Kessler, CPT

3 Full-Body Workouts You Can Do At Home

No gym? No problem. Here are three full-body workouts you can do at home with no equipment, limited equipment, or a fully equipped home gym.

By Cory Kessler, CPT

The Best Smart Scales: Track More Than Just Weight

The best smart scales can be incredibly helpful in your fitness journey. Check out this comprehensive guide from the ACTIVE Review Team!

By Josh Hurst

The Complete List of Full-Body Exercises

This list of full-body exercises can help you maximize your training time and reach your fitness goals faster.

By Ryan Wood

Copper Compression Knee Brace Review

Is knee pain interfering with life? The Copper Compression Heavy Duty Knee Brace may be able to help. Check out this review to see if it's right fo...

By Kristine Golden

The Best Insoles for Flat Feet: Alleviate Pain With Lasting Support

These insoles can help correct overpronation, reduce pain and fatigue, and make walking a breeze again if you have flat feet.

By Olivia Jones

Best Recumbent Exercise Bikes for Home Workouts in 2023

Get fit and stay comfortable with the best recumbent exercise bikes. Check out the best 8 recumbent exercise bikes for a low-impact workout.

By Anna Meyer, CPT

8 Best Kinesiology Tapes for Pain Relief

Kinesiology tape is available everywhere and it can be difficult to figure out the best one for you. Here we explore the 8 best tapes available today.

By Kristine Golden