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Core Exercises and Workouts

Core Articles & Advice

ProForm Treadmills Review 2023

Thinking about buying a ProForm treadmill but not sure which one to buy? Check out our review of the ProForm treadmills.

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Theragun Review 2023

As of 2023, Theragun offers 4 massage guns. So, to help you decide which is best for you, we reviewed all 4 of them, with our comprehensive Theragu...

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The Best Power Racks of 2023

Looking for the best power racks in 2023? Check out our best power racks review as well as tips to help you find one that meets your fitness needs.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

 
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Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.