Description

This activity is closed to further registration.

Attend this Cardio Strength Train class 3 times a week (M/W/F) for a total of 24 sessions. Led by a Personal Trainer, burn mega calories while improving your cardiovascular endurance. A variety of equipment and terrain is used. Registration Deadline: 7 days in advance of class start date.

---

If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.

Age Category

Adult

Location

TRX Room

Instructor

Doug Downhour
Jena Radant