Description

This activity is closed to further registration.

Zumba is a fun, easily modifiable, low impact dance class. This class is wonderful for your heart health and fantastic for your brain health. Zumba trains bilateral coordination and balance. It also enhances spacial awareness, processing spend and working memory. The class starts with a warm-up that introduces Latin dance steps. These movement patterns are built upon during class. Class ends with a cool down and stretching. No prior dance experience required, just come join the party. Fee: $15/drop-in or a discount for punch card. Instructor: Holly Carpenter. No registration or membership required.

Activity Secondary Category

Membership Not Required

Location

G13 at Iowa City/Johnson County Senior Center