The Diet Detective: The Best Healthy Food Blogs
With thousands of food blogs swirling around in cyberspace, it can be tough to know which ones will actually help you eat healthier. The Diet Detec...
By Charles Stuart PlatkinNutrition Articles & Advice
6 Foods That Ward Off Hunger and Fight Fat
Want to stave off hunger, trim your waist, and ward off diseases? These foods will help you do all three at the same time.
By Stephanie Eckelkamp
7 Supplements That Burn Fat
If your goal is weight loss, make sure you're getting enough of these fatburning ingredients in your daily diet.
By the Editors of Women's Health
Gender-Specific Energy Bars: Nutritional Need or Marketing Ploy?
Do women and men really require different kinds of energy bars for athletic performance or overall nutrition? Or, are bars marketed to a specific g...
By David L. Coddon
21 Unexpected Foods That May Contain Gluten
When it comes to foods containing gluten, bread, pasta and baked goods likely come to mind. But if you have an allergy or sensitivity, there's a lo...
By Nicole Reino
8 Foods That Are Surprisingly Healthy
Don't buy into the myth that these foods aren't all that good for you. They're actually great sources of nutrition.
By Pamela Nisevich Bede, M.S., R.D
How to Cook With Sustainable Seafood
Many populations of the seafood we eat are overfished. Buy fish caught or farmed using sustainable practices; these healthy, quick recipes will ins...
By Sabrina Grotewold
10 of the Worst Holiday Party Foods
Fatty, calorieladen foods such as spinach dip and creamed soup are abundant this time of year. Keep this list handy so you don't overindulge and bl...
By Jaylin Allen
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