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Dec 10 2024

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Kennett Square, PA

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Dec 8 2024

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Exton, PA

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STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Kennett Square, PA

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YMCA of Greater Rochester • Canandaigua, NY

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YMCA of Greater Rochester • Pittsford, NY

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YMCA OF GREATER BRANDYWINE • West Grove, PA

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YMCA of Greater Rochester • Webster, NY

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STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Kennett Square, PA

Fitness

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Exton, PA

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STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Kennett Square, PA

Fitness

Swim Lesson Assessment

YMCA of Greater Rochester • Canandaigua, NY

Fitness

Functional Fitness

City of Claremont Parks and Recreation • Claremont, NH

Fitness

Silver Sneakers Classic, 10:15 MONDAY, DECEMBER 2024

Haverford Township Recreation Department • Haverford, PA

Fitness

Leaders Club

YMCA of Greater Rochester • Pittsford, NY

Fitness

Adaptive Small Group Training

YMCA OF GREATER BRANDYWINE • West Grove, PA

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Women's Strength Training: Thurs 9:00 AM

YMCA of Greater Rochester • Webster, NY

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