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Strength in Stride: I Added Speediance Gym Monster To My Running Routine
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YMCA of Metropolitan Detroit

YMCA of Metropolitan Detroit Activities

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Water Exercise

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Water Fitness Class

YMCA of Metropolitan Detroit • Birmingham, MI

Fitness

Express Senior Fit

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Zumba®

YMCA of Metropolitan Detroit • Birmingham, MI

Fitness

Zumba®

YMCA of Metropolitan Detroit • Royal Oak, MI

Fitness

BODYPUMP™

YMCA of Metropolitan Detroit • Milford, MI

Cycling

ZUMBA

YMCA of Metropolitan Detroit • Farmington Hills, MI

Fitness

Cycle Fusion

YMCA of Metropolitan Detroit • Farmington Hills, MI

Fitness

Cardio Mashup

YMCA of Metropolitan Detroit • Milford, MI

Cycling

Water Exercise

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Core & Yoga

YMCA of Metropolitan Detroit • Birmingham, MI

Fitness

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