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YMCA of Metropolitan Detroit • Farmington Hills, MI

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Strength in Stride: I Added Speediance Gym Monster To My Running Routine
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YMCA of Metropolitan Detroit

YMCA of Metropolitan Detroit Activities

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BodyPump™ 30 min Express

YMCA of Metropolitan Detroit • Farmington Hills, MI

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Zumba®

YMCA of Metropolitan Detroit • Milford, MI

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Pilates

YMCA of Metropolitan Detroit • Farmington Hills, MI

Fitness

Chair Yoga

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Strength and Sculpt

YMCA of Metropolitan Detroit • Birmingham, MI

Fitness

AOA Classic

YMCA of Metropolitan Detroit • Milford, MI

Fitness

Active Older Adult Chair Fit

YMCA of Metropolitan Detroit • Farmington Hills, MI

Fitness

Water Exercise

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Enhance® Fitness

YMCA of Metropolitan Detroit • Milford, MI

Fitness

Beginner Tai Chi

YMCA of Metropolitan Detroit • Mount Clemens, MI

Martial arts

Adult Swim-Stage Beginner

YMCA of Metropolitan Detroit • Farmington Hills, MI

Water sports

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