Healthy Summer Smoothie Recipe

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

9 National Parks to Visit with Your Kids

Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If you're sick of the ...

By Michelle Valenti

6 Benefits of Group Fitness Classes

Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fitness classes may be the answer you're looking for.

By Sue Parke

10 Great Camping Areas for Climbers

From bouldering to big wall, here are 10 climbing areas across the U.S. where rock climbing and camping go hand in hand.

By Tyler Dunning

How to Balance Cardio and Strength Training

Pump up your training routine and reach your goals with a balanced cardio and strength training workout plan.

By Kisar S. Dhillon

The Health-Conscious Camper: Improve Your Hiking Workout

Looking to get in some exercise while on the trail? There are three simple ways to improve your hiking workout on a camping trip.

By Jessica Sanders

10 Outdoor Adventures to Try

Strap on your shoes, sling on your pack, and get ready for an adventure. From paddling down rapids to scaling mountains, here are 10 activities you...

By Michelle Valenti

4 Things Your Child Learns in Karate

Regular karate classes can help kids develop more than just a physical skill set.

By Jen Retter