Basic Tips for Grilling Safety

When summer rolls around, grilling becomes one of the most popular ways to cook food. If you plan to grill, brush up on the basic safety with these...

By Jessica Sanders

Canoe Camping Tips for Beginners

Paddle into a watery wilderness on a canoe camping trip with these tips.

By Chuck Scott

5 Tips for Choosing Hiking Boots

A maze of earth-tone colored shoes is enough to scare even the most experienced hiker out of a store. Here's what you need to know to find your boo...

By Jessica Sanders

How to Plan a Balanced Diet for a Healthy Kid

A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this nutritional breakd...

By Jessica Sanders

Remedies for Common Camping and Hiking Injuries

Don't rush to the hospital at the sight of a swollen bee sting or sprained ankle. Discover how to recognize and mend these common injuries, first.

By Jessica Sanders

How to Organize Your Camping Kitchen

When you organize your kitchen at the campsite, you can worry less about clutter and mess and focus more on having a great time relaxing and cookin...

By Jessica Sanders

What is Delayed Onset Muscle Soreness?

Is post-workout muscle soreness a medal of honor or harm to your body? Get all the facts about delayed onset muscle soreness and how to prevent pain.

By Jessica Sanders

What Causes Insomnia and How to Get a Good Night's Sleep

Having trouble sleeping at night? With a few healthy habit tweaks, you can catch a good night's ZZZ's. Here's how.

By Jessica Sanders