How to Complete a 6-hour Marathon

If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cu...

By Rashelle Brown

Prevent and Treat Abdominal Pain from Running

Defend yourself against assorted bouts with stomach pain with an assist from sports medicine physician Dr. Cathy Fieseler.

By Theresa Juva-Brown

A Marathon Training Approach for a PR

As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.

By Pete Rea

Treadmill Workouts That Won’t Bore You

Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.

By Beth Shaw

A Simple Marathon Training Plan for Beginners

This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...

By Pete Rea

How to Train Like Olympian Marathoner Jared Ward

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.

By Danny Woodward

5 Ways to Deal with Bathroom Issues on the Run

Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.

By Sarah Crouch

How to Run a Faster 10K With Race-Specific Workouts

As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.

By Jason Fitzgerald