Running Back-to-Back Marathons

Can't decide between two marathons a few weeks apart? Learn the secrets to running 2 marathons close together.

By Pete Rea

6-Week Training Plan For Your First Obstacle Race

Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...

By Rashelle Brown

30-Day Running Challenge: Run Your First or Fastest Mile

Running can be intimidating. It's hard, it can hurt, and it's nonstop. But, with the right training plan, you can run with ease. Follow this month-...

By Teresa M. Howes

What Is Easy Running Pace and When Does It Become Easy for Beginners?

Rest assured, beginners: running gets easier. But once you're able to run at a relaxed pace regularly, you need to be strategic about when to run s...

By Sarah Crouch

11 Apps to Track Your Runs

Run tracking apps don't just calculate your mileage anymore. Download these apps for motivation, goal planning and weight-loss maintenance.

By Runner's World

7 Workouts Top Trail Runners Swear By

What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite off-road workouts? Try them as you prep for your next trail race.

By Mackenzie Lobby

8 Reasons to Join Your Local Running Club

Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.

By Jessica Sanders

10 "Secrets" to Take Your Running to the Next Level

When it comes to becoming a better runner, there are no shortcuts. Here's how to implement a no-nonsense, foolproof approach to improving performance.

By Pete Rea