2 Workouts to Make Marathon Race Pace Feel Easier

Practice running marathon race pace during training so you're confident when the big day dawns. Here's how to use both half marathon and marathon p...

By Jay Johnson

Start Running Again With These 3 Workouts

Took a little—or long—break from running? These three workouts will get you back on the road and into your routine.

By Jeff Galloway

3 Fartlek Workouts to Increase Pace

Pick up the pace--whenever and for however long you want--and nail any goal.

By Philip Latter

4 Keys to Making the 5K to 10K Transition

Find out the four keys to safe and effective transitions from the 5K distance to the 10K distance.

By Michael Clarke

Train for a 5K Walk in 6 Weeks

Lose weight while training for your first 5K by following this six-week plan.

By Jenna Bergen

4 Biggest Half-Marathon Training Mistakes and How to Avoid Them

Just starting a half-marathon training program? Here's how to avoid the most common half-marathon training mistakes and make sure you're ready come...

By Michael Clarke

Quiz: Do You Need a Running Coach?

Take this quiz to find out whether you could benefit from the guidance a running coach can provide; you might be surprised about what you learn.

By Sabrina Grotewold

3 Newbie Keys to Training for a Half Marathon

Here are three keys that will ensure you're ready for race-day success.

By Michael Clarke