Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.
Shorts weather is almost here--but should you be going bare so soon?
Have you ever wondered who the world’s fastest whoopee cushion is?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
These Half Marathon training tips are useful for both beginner and experienced runners.
Follow these 5K training plans for your first race and beyond.
Is the most effective workout for runners a long, slow distance run, a moderate-intensity tempo or a high-intensity interval workout?