My First Half Marathon: 8 Lessons I Learned
Your first half marathon is an exciting event, but the newness of it can lead to some frustrating lessons. Here is a look at some mistakes that are...
By Ryan WoodYour first half marathon is an exciting event, but the newness of it can lead to some frustrating lessons. Here is a look at some mistakes that are...
By Ryan WoodIf you plan to run a spring marathon, you'll need to train through winter. Instead of braving the cold each day, stay indoors and try these treadmi...
By Mackenzie LobbyDon't let a hectic travel schedule derail your fitness routine. Here are six workouts you can do when you're away from home.
By Erik TaylorA few sets on the leg machines at the gym isn't going to cut it if you want to build lowerbody strength and enhance your running performance. Inste...
By Erik Taylor• Active.comTake your training to the next level. Whether you're new or a veteran to running, these running techniques can help you shed time and boost perform...
By Pete ReaRunning a faster marathon isn't just about doing more speedwork. If you're chasing a PR, here are some important prerace preparation tips.
By Jason FitzgeraldWhether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
By Jeff GaudetteCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.