5 Reasons Why You Need to Keep a Training Log This Year
And how to use it effectively when you race.
By Tish HamiltonAnd how to use it effectively when you race.
By Tish HamiltonShe swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica SkarzynskiRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.What happens when you have a goal race and you just... quit training?
By Ali NolanMichael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of rabies.
By ACTIVE.comGet your feathers and your racing bibs ready.
By McGee NallRunning your first 3.1mile race is a feeling like no other. Here’s how to be your best on race day.
By Coach Jenny HadfieldCaitlin Chock is a freelance writer, artist and designer who covers all things running.