5 Racing Tips for Your Next 5K
You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
By Jason SaltmarshYou have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
By Jason SaltmarshRunning a marathon will earn you quite the reputation among nonrunners. Have you been a victim of any of these misconceptions?
By Erik AmmonOne runner shares his goal to cover his home state of Connecticut by running in all 169 towns.
By Kara DeschenesWhat caught our eye this week? The firstever millennial running study and the Olympic Marathon trials.
By Erica SchuckiesWhether you're training for a 5K or marathon, the long run can be the difference between success or failure.
By Jay JohnsonTraining to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
By Jay JohnsonRunning with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
By Megan HarringtonAdd downhill running to your training and watch your PRs plummet with the hills.
By Jason R. Karp, Ph.D.Caitlin Chock is a freelance writer, artist and designer who covers all things running.