Listen to a Teenager to Run a Faster Marathon
Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
By Caitlin ChockWant to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
By Caitlin ChockWant to get more out of your workouts? Try this new way to run a single workout for two benefits.
By Rashelle BrownRun the same workouts all year long without getting bored. Here's how to make three key workouts different throughout the year.
By Pete ReaIt doesn't get much better than running a race with your best friend. Take your best friend to these top dogfriendly races.
By Mackenzie Lobby HaveyWhether you run for speed or for fun, check out these popular 5K races in 2015.
By Jason R. Karp, Ph.D.Volunteering at a race can be a rewarding experience. Here are six reasons why you should give it a try.
By Hunter HewittStuck in a workout rut? Turn your workouts from good to great and run much faster this year.
By Jason R. Karp, Ph.D.Why you need these three ways to set your running goals for you to achieve them.
By Jason FitzgeraldCaitlin Chock is a freelance writer, artist and designer who covers all things running.