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Should You Run by Minutes or Miles?

Runners tend to think in miles rather than minutes. But which is better to run for distance or time? Here's the definitive answer.

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8 Halloween Themed Races in 2014

Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloweenthem...

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What Comes After Couch to 5K?

If you need a postC25K plan, these 19 ideas will inspire you to keep the good mojo flowing and help you build a plan for achieving your future goals.

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Caitlin Chock
 

Caitlin Chock is a freelance writer, artist and designer who covers all things running.