How Zombies Can Prepare You for a 5K
Never underestimate what or who will motivate you.
By Kathryn Arnold, Runner's WorldRunning Articles & Advice
Never underestimate what or who will motivate you.
By Kathryn Arnold, Runner's WorldValentine's Day is known for hearty dinners and sweets, but with proper planning, this chocolatefilled holiday doesn't have to derail your diet.
By Jackie Veling and Elizabeth GrimsleyValentine's Day is known for hearty dinners and sweets, but with proper planning, this chocolatefilled holiday doesn't have to derail your diet.
By ACTIVE.comWe knew running together would have its physical benefits, but we didn’t expect it to do so much for our motherdaughter bond.
By Beth SwansonTechnology has provided an enormous boon to the sport of running but when does it become too much?
By Jennifer FoxRunners are often diligent about hitting the pavement, but what about hitting the hay?
By Theresa Juva-BrownWhether you're a 1mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.
By Fara Rosenzweig and Kolby PaxtonEver wish you could provide nonrunners a few disclaimers about being your friend?
By Dorothy Beal