The 10 U.S. Cities with the Most Runners Per Capita
Whether it's the mild climates or miles of running trails, these 10 U.S. cities are chock full of runners.
By Erica SchuckiesRunning Articles & Advice
Whether it's the mild climates or miles of running trails, these 10 U.S. cities are chock full of runners.
By Erica SchuckiesWhen it comes to form, there are typically three general camps runners fall into. But is there really a "best form?"
By Beth ShawFasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.
By Rashelle BrownLog enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
By Sarah CrouchThis nonprofit uses running to help homeless individuals get back on their feet.
By Erica SchuckiesWhen done properly, tapering can prepare your body for optimum performance on race day.
By Kara DeschenesWhen you're injured, only one thing is on your mind: recovery. But is ice or heat the best method?
By Jason SaltmarshFears can pop up from everywhere when you sign up for a half marathon. Overcome any race day anxiety with these strategies.
By Erica Schuckies