How to Run a Faster 5K
Once you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
By Michele GonzalezRunning Articles & Advice
9 Trail Races to Welcome Autumn in 2015
What better time to hit the trails than when the leaves are turning a vibrant orange?
By Taylor Danser
New England Trail Running Guide
New England is more than just clam chowder and Patriot football. With this list, there's no reason not to hit the trail if you find yourself in the...
By Erica Schuckies
American Runner Celebrates Too Soon, And Then Loses the Bronze Medal
It's not over until the fat lady sings. Or until you actually cross the finish line.
By Erica Schuckies
Household Nutrition: How to Fuel Your Running with Everyday Foods
Forget fancy gels and pricey supplements. Look no further than your fridge or pantry to fuel your daily training run.
By Megan Harrington
9 Essential Trail Running Gear Items
Taking your run offroad calls for trailworthy gear. Check out these rugged essentials for your next adventure.
By Kara Deschenes
10 Things Runners Should Never Do
Whether you're a beginner or an elite runner, improving your performance isn't just about what you should do.
By Marc Lindsay
Why the Half Marathon is the Best Distance Race
With a wide variety of distances, which one is truly the best to run? Find out why you should sign up for half marathon todayor yesterday.
By Kara Deschenes
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